Tuesday, September 22, 2009

Box Jumps Galore

Whenever someone says "I'm not book smart, but I'm street smart," all I hear is "I'm not real smart, but I'm imaginary smart".

F. Squat
175x5
180x5
180x5
185x5
185x5

4 Rounds
7 Hang Power Snatch (95)
2 Muscle Ups
21 Box Jump

8:53

I felt pretty strong today. It was grand. Although I must say, I don't like doing snatches in metcons. It just feels sloppy. And those box jumps wear me out. I'm coming to the realization that I'm just not that great at them. I need to to do them more often. I suppose 84 of them in today's wod is a start.

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