Saturday, October 24, 2009

PRville

Great coaching. Lifting heavy weights. Resting. Pr's. These are a few of my favorite things.


Snatch
35x2
40x1
45x1
50x1
55x1
60x1
62x1 PR!
64x1 PR!

translation: 141 pounds
and getting awfully close to my body weight:)

C&J
45x1
55x1
65x1
75x1
80x1
85x1 PR!

translation: 187 pounds

There's a reason I just love Catalyst Days!

1 comment:

  1. Good work Jocelyn! You just never slow down on those pr's!

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