Tuesday, November 17, 2009

Monday



Snatch
113x1x5


C&J
143x1x5


Back Squat
213x1
223x1
233x1

4 comments:

  1. This comment has been removed by the author.

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  2. Please tell me those numbers are lbs, not Kg?

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  3. If those were Kg I'd have a gold medal in something! :)

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