Resting up today for some heavy snatches tomorrow and the CF Football Cert this weekend in Oakland! I've been waiting for this one for a while and we''ve got a whole crew on board ready to rock and roll. It's going to be great. As John Wellbourn said, were going to "get our money's worth" at this one. I think I'm actually most excited for the workouts- although I can't wait to learn more about Football's programming as well as learn some new agility and change of direction stuff.
Alright snatchy snatch... 69, let's do it!