Thursday, February 25, 2010
Looking forward to a rest day...and my puppy:)
It's been a good couple of days. Yesterday I did my usual Wednesday Snatch on the minute for 15min, followed by 5 singles, and I ended at 153lbs (69kg). This is the second time I've hit (well close enough) that weight. It's amazing how mental it becomes when you are chasing certain numbers. It was so hard when it seemed like I was chasing if for weeks, but now that I've got it, I'm confident and it feels so easy.
Today's metcon (featuring snatch balances at 95lbs) had a sneaky toughness to it- it was the kind that looks easy on paper, where you think "ok, cool, a nice quick easy metcon- let's just get in and out." But those, of course, often end up pretty tough. Or maybe I'm just tired and just sleep deprived because all I can think about at night is this little bundle of joy (pictured above) that will be arriving Tuesday.
The next few days are going to go by sooooo slow.
6 Snatch Balance (95)
6 Box Jumps (20)
Snatch on the min
Not on the min
Split Jerks (from the rack)
-again, with no jerk boxes these basically become singles
10 Power Cleans (115)