Tuesday, June 29, 2010

Week 4

3 comments:

  1. Great video Joc, it's beautiful.
    I wish my lifts will look that pretty one day... (from Vero)

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  2. I agree with Vero, very nice work.

    And seeing that FS, now I know what I am doing wrong. If only I had known that I am not supposed to hold on to the the bar with a death grip, I think I would have had an easier time keeping my elbows up. :) One of my new goals-get within 15# of your front squat...

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  3. unbelievably awesome and inspiring..

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