Friday, March 16, 2012

Light Training




After 12 weeks of a gnarly cycle of basically maxing out everyday on the classic lifts and squats, plus back off sets and tons of accessory work, followed by a taper and competing at Nationals (5th place) I'm starting back up with some light training. Even though I loved going heavy everyday my body sure was ready for a change. I do have a feeling, however, that all of this light weight silliness wont last much longer.